About Us
First Fitness is community oriented gym open 24 hours to all members. Our goal is to provide a clean, comfortable environment for all members.
Colette Morris, Head Coach
Colette is an ISSA Certified Personal Trainer, Nutritionist, and Pre & Post Natal Coach. CMorrFitness offers free consultations which include one free Styku 3D Body Scan.
Services Available:
Nutrition Coaching, Mindset Coaching, Online Training, Personalized Planning.
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Personal Training With CMorrFitness
Looking for Extra Support with Your Fitness Goals?
Whether you’re brand new to the gym or ready to take your training to the next level, the certified coaches at CMorrFitness are here to help you feel confident, strong, and supported every step of the way.
CMorrFitness offers comprehensive 1:1 health coaching, including:
- Pre- and Postnatal Coaching
- Personalized Nutrition Plans
- Customized Workout Programs
- Mindset and Lifestyle Coaching
- Group Coaching Options
- In-Person Training Sessions
Not sure where to start? Schedule a free consultation, which includes a complimentary Styku 3D Body Scan to assess your progress and set clear goals.
No crash diets. No cookie-cutter plans. Just expert guidance built around you.
Styku 3D Body Scan
Create a 3D image of your body. Each scan is quick and private, and includes many body composition measurements to help visualize and track your progress.
Cardio
First Fitness offers a wide range of cardio equipment including Life Fitness treadmills, ellipticals, bikes, stair climber, and rowing machine.
Strength
First Fitness offers easy to use machine weights for every muscle group as well as free weights and dumbbells.
Multi Purpose Room
Our multi purpose room includes some extra cardio machines and dumbbells, as well as more space to utilize yoga mats, jump ropes, kettlebells, medicine balls, and more!
$10/mo Unlimited Tanning
First Fitness offers unlimited tanning in our stand up hex booth. Available during staffed hours.
Locker Rooms
Our locker rooms include showers, bathrooms, and lockers for use while working out.